Apr 15, 2026
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4 min read
NFL releases 2026 helmet safety rankings with position-specific testing, Nick DiMarco on why your title limits your pay, and Texas AG launches probe into toxic materials in activewear.
Apr 14, 2026
Jake Flint makes the NFL jump after nearly two decades with Brian Kelly, Lee Scott on building culture at Kansas State, and Rory McIlroy's recovery data during the Masters.
Apr 13, 2026
5 min read
Scott Elliott on coordinating with personal trainers, Cal Dietz on why questioning everything drives growth, and Nick DiMarco on building speed capacity through sprint-floats.
Apr 10, 2026
Why sleep quality matters more than hours slept for basketball players, how PGA golfers train for the Masters, and the study hacks that actually boost test scores.
Apr 9, 2026
New research on psyching up before heavy lifts, why aerobic base building matters for tactical athletes, and what the NCAA's new performance tech recommendations mean for college programs.
Apr 8, 2026
Why team sport athletes should avoid bodybuilding training in-season, Nolan Ryan's approach to in-season lifting, and why carb mouth rinsing increases training volume.
Apr 7, 2026
Tank Wright gets one of highest strength coach contracts, a mile predicts longevity better than VO2max, and static stretching works globally
Apr 6, 2026
Arizona finally announces strength staff, NSCA names athlete of the year, Nick DiMarco on decision-making frameworks, and strength training linked to better grades
Apr 3, 2026
Jaguars named NFL Performance Team of the Year, NCCU hires from the NFL, and what 100 games demand from coaches
