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S&C News Archive

 🏋️ AI Playbook — Build Your Own AMS
LockSimple

May 17, 2026

•

4 min read

🏋️ AI Playbook — Build Your Own AMS

Your whole roster. One dashboard. No subscription required.

Morning Rep
Morning Rep
☕️ S&C Daily — Data Informed, Culture Driven

May 15, 2026

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2 min read

☕️ S&C Daily — Data Informed, Culture Driven

A performance director builds custom tools with Claude AI, Utah's Steve Saunders on combining old school toughness with modern science, and why Paul Skenes trains with a water backpack.

Morning Rep
Morning Rep
☕️ S&C Daily — Taking It to a New Level

May 14, 2026

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2 min read

☕️ S&C Daily — Taking It to a New Level

New Bucs S&C coach Chad Wade is changing the culture in Tampa, Kentucky's Brandon Roberts breaks down the $3M weight room rebuild, and NCAA soccer just cleared wrist-worn devices for game day.

Morning Rep
Morning Rep
☕️ S&C Daily — Sting, Don't Destroy

May 13, 2026

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2 min read

☕️ S&C Daily — Sting, Don't Destroy

Michigan State's Will Morlock on building Porter Martone's NHL body, the Chiefs' Ryan Reynolds visits USA Weightlifting's national camp, and Kyle Southall's readiness vs. recovery series continues.

Morning Rep
Morning Rep
☕️ S&C Daily — Recovered Isn't the Same as Ready

May 12, 2026

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4 min read

☕️ S&C Daily — Recovered Isn't the Same as Ready

Demetrious Johnson blames overtraining for Chimaev's UFC loss, a case for training the cervical spine, recovery and readiness aren't the same thing, and FY2025 athletic revenue rankings are out.

Morning Rep
Morning Rep
☕️ S&C Daily — More Sweat, Less Heat

May 11, 2026

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4 min read

☕️ S&C Daily — More Sweat, Less Heat

Taurine may help unacclimated athletes handle heat, Brian Kelly is prepping for his next job with Claude AI, the post-workout beer debate gets some data, and a 15-year study makes the case for eggs.

Morning Rep
Morning Rep
 🏋️ AI Playbook — Build Your First Athlete Dashboard
LockSimple

May 10, 2026

•

2 min read

🏋️ AI Playbook — Build Your First Athlete Dashboard

Open Claude. Follow along. You'll have something built before you finish reading.

Morning Rep
Morning Rep
☕️ S&C Daily — The Person Behind the Numbers

May 8, 2026

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4 min read

☕️ S&C Daily — The Person Behind the Numbers

Moses Cabrera's Tar Heels are 16 months in, Tennessee's new nutritionist reveals what's fueling Owings' results, Kentucky drops $3M on the weight room, and March Madness is expanding.

Morning Rep
Morning Rep
☕️ S&C Daily — 867 Pounds in 14 Weeks

May 7, 2026

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4 min read

☕️ S&C Daily — 867 Pounds in 14 Weeks

Owings' first 14 weeks at Tennessee, coaches earn their MSCC at CSCCa Fort Worth, and research says recovery days need more protein than training days.

Morning Rep
Morning Rep
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