May 17, 2026
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4 min read
Your whole roster. One dashboard. No subscription required.
May 15, 2026
2 min read
A performance director builds custom tools with Claude AI, Utah's Steve Saunders on combining old school toughness with modern science, and why Paul Skenes trains with a water backpack.
May 14, 2026
New Bucs S&C coach Chad Wade is changing the culture in Tampa, Kentucky's Brandon Roberts breaks down the $3M weight room rebuild, and NCAA soccer just cleared wrist-worn devices for game day.
May 13, 2026
Michigan State's Will Morlock on building Porter Martone's NHL body, the Chiefs' Ryan Reynolds visits USA Weightlifting's national camp, and Kyle Southall's readiness vs. recovery series continues.
May 12, 2026
Demetrious Johnson blames overtraining for Chimaev's UFC loss, a case for training the cervical spine, recovery and readiness aren't the same thing, and FY2025 athletic revenue rankings are out.
May 11, 2026
Taurine may help unacclimated athletes handle heat, Brian Kelly is prepping for his next job with Claude AI, the post-workout beer debate gets some data, and a 15-year study makes the case for eggs.
May 10, 2026
Open Claude. Follow along. You'll have something built before you finish reading.
May 8, 2026
Moses Cabrera's Tar Heels are 16 months in, Tennessee's new nutritionist reveals what's fueling Owings' results, Kentucky drops $3M on the weight room, and March Madness is expanding.
May 7, 2026
Owings' first 14 weeks at Tennessee, coaches earn their MSCC at CSCCa Fort Worth, and research says recovery days need more protein than training days.