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S&C News Archive

☕️ S&C Daily — You Win With People

May 27, 2026

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2 min read

☕️ S&C Daily — You Win With People

Dave Richardson heads back to Ohio State, Michigan's Matt Aldred talks managing a team after a title run, and Nebraska lands a new strength coach for Hoiberg's staff.

Morning Rep
Morning Rep
☕️ S&C Daily — If It's Trainable, It's Fixable

May 26, 2026

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2 min read

☕️ S&C Daily — If It's Trainable, It's Fixable

Jeff Cavaliere talks training with Andrew Huberman, Andy Galpin shares new hypertrophy research, and Washington spotlights its head S&C coach.

Morning Rep
Morning Rep
☕️ S&C Daily — The PED Olympics Arrive

May 25, 2026

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2 min read

☕️ S&C Daily — The PED Olympics Arrive

The Enhanced Games brought PEDs out into the open in Vegas, a look inside Vanderbilt's $100M basketball facility, and a glimpse into the Chiefs' offseason training.

Morning Rep
Morning Rep
 🏋️ AI Playbook — Connect Your Tools to Claude
LockSimple

May 24, 2026

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2 min read

🏋️ AI Playbook — Connect Your Tools to Claude

Claude works better when it can see your world. Here's how to set that up.

Morning Rep
Morning Rep
☕️ S&C Daily — Sleep Is a Weapon

May 22, 2026

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2 min read

☕️ S&C Daily — Sleep Is a Weapon

Michigan's Doug Elisaia has the Wolverines at their strongest ever, the Seahawks' full-scale sleep program, Matt June joins Syracuse basketball, and Carolina's S&C coach gets a Stanley Cup spotlight.

Morning Rep
Morning Rep
☕️ S&C Daily — Not All Squats Are Created Equal

May 21, 2026

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2 min read

☕️ S&C Daily — Not All Squats Are Created Equal

New research on squatting with chains vs. elastic bands, Elon's director of sports performance departs after eight years, and flag football moves toward NCAA championship status.

Morning Rep
Morning Rep
☕️ S&C Daily — Past His Prime

May 20, 2026

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2 min read

☕️ S&C Daily — Past His Prime

Tommy Moffitt on being told he'd never coach in the SEC again, Marcus Brock named LSU Basketball's new S&C coach, and an NHL coach on why young players are arriving better prepared than ever.

Morning Rep
Morning Rep
☕️ S&C Daily — Flipping the Model

May 19, 2026

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2 min read

☕️ S&C Daily — Flipping the Model

A deep dive into Georgia Tech's $90M performance center, FSU finds a new way to fund athletics without cutting sports, which Power 4 programs dominated conference play this year, and a new review on ashwagandha for performance and recovery.

Morning Rep
Morning Rep
☕️ S&C Daily — When Failure Is Not an Option

May 18, 2026

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1 min read

☕️ S&C Daily — When Failure Is Not an Option

What coaches can borrow from the Special Forces, Davis Martin wants to be an S&C coach when he's done pitching, and the Saints just put their offseason training on display.

Morning Rep
Morning Rep
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