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S&C News Archive

☕️ S&C Daily — The Wrong Kind of Weight Gain

Jun 22, 2026

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2 min read

☕️ S&C Daily — The Wrong Kind of Weight Gain

Notre Dame builds weight targets one player at a time, a college S&C coach lists the habits recruits need before campus, and a Mariners coach turns his own crisis into a method.

Morning Rep
Morning Rep
🏋️ AI Playbook — Scheduled Tasks
LockSimple

Jun 21, 2026

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4 min read

🏋️ AI Playbook — Scheduled Tasks

Set Claude up once and a morning briefing is waiting for you every day - schedule, follow-ups, and a plan.

Morning Rep
Morning Rep
☕️ S&C Daily — Death of the AMS?

Jun 19, 2026

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2 min read

☕️ S&C Daily — Death of the AMS?

Whether AI spells the end of the athlete management system, two men's basketball programs add veteran performance coaches, and a look at why lab speed doesn't always transfer to the field.

Morning Rep
Morning Rep
☕️ S&C Daily — A Greedy Culture

Jun 18, 2026

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2 min read

☕️ S&C Daily — A Greedy Culture

Villanova adds a Maryland performance vet, a new study on work addiction and burnout across Division I staffs, and a framework for hockey's metric overload.

Morning Rep
Morning Rep
☕️ S&C Daily — The Blue Collar Press

Jun 17, 2026

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2 min read

☕️ S&C Daily — The Blue Collar Press

How Carolina trained all year to hoist the Stanley Cup, Oregon basketball's new strength coach, and a look at our rebuilt S&C Career Hub.

Morning Rep
Morning Rep
☕️ S&C Daily — Popularity Isn't Prevention

Jun 16, 2026

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2 min read

☕️ S&C Daily — Popularity Isn't Prevention

Why NFL player ratings of strength staff don't predict injuries, how to use AI without risking athlete data, a coach doubles down on keeping the "strength and conditioning" title, and Georgia Southwestern names its first-ever S&C director.

Morning Rep
Morning Rep
☕️ S&C Daily — The Wrong Talent Pool

Jun 15, 2026

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2 min read

☕️ S&C Daily — The Wrong Talent Pool

Why the World Cup "best athletes" myth points to the wrong talent pool, the case for prescribing recovery like training, and what trust and clarity really look like across a performance staff.

Morning Rep
Morning Rep
 🏋️ AI Playbook — S&C Coach Spotlight: How URI's Scott Leech Uses Claude Every Day
LockSimple

Jun 14, 2026

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4 min read

🏋️ AI Playbook — S&C Coach Spotlight: How URI's Scott Leech Uses Claude Every Day

How a D1 head coach uses Claude every day - and the one habit you can copy this week.

Morning Rep
Morning Rep
☕️ S&C Daily — AI in the Weight Room

Jun 12, 2026

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2 min read

☕️ S&C Daily — AI in the Weight Room

Inside a D1 S&C coach's AI workflow, an Air Force S&C coach takes flight in an F-16, Western Michigan's new performance hires, and the case that AI makes great coaches more valuable.

Morning Rep
Morning Rep
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