Good morning. A few updates today across pro and college performance — from staff additions and evolving training approaches to how return-to-play decisions are being rethought. Let’s get into it…
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New Jobs
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Events
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🏈 Giants add Veteran S&C Coach
The New York Giants are adding Ron Shrift to their strength and conditioning staff. Shrift spent nine seasons with the Baltimore Ravens, where he worked on sports science, speed development, strength training, and recovery strategies. He brings extensive NFL experience as the Giants continue to rebuild their performance staff. Read More
🦡 Inside Wisconsin Football’s Evolving S&C Approach
Wisconsin football is adjusting its strength and conditioning approach this offseason, with director Brady Collins emphasizing smarter load management while keeping the program’s foundation intact. With nearly 50 new players and a 2025 season hit hard by injuries, Collins said older players will train “almost more like pros,” accounting for age, accumulated load, and year-round demands.
He noted most injuries were “football injuries,” not soft tissue issues, and stressed the goal is an efficient plan that prepares players for “the most violent game there is” while keeping the program moving forward. Read More
🤕 Rethinking Return to Play Testing
In a guest article for the National Council on Strength & Fitness, Dr. Justin Lima outlines why return-to-play decisions shouldn’t rely on weight-room numbers alone. He highlights the value of field-based testing—including acceleration and max-velocity splits, plus COD tests like the 5-10-5 and 505—to better reflect on-field demands. When paired with jump testing (and force-plate data when available), RTP decisions become more objective, consistent, and easier to communicate across strength, medical, and sport staffs. Read More
⌚️ Tennis’ Wearable Rule Gap
At the Australian Open, players like Carlos Alcaraz and Aryna Sabalenka were told to remove WHOOP straps mid-match, exposing a rules gap in tennis. Wearables are allowed on the ATP and WTA tours but still banned at Grand Slams. The inconsistency creates friction for athletes who use biometrics daily—and for brands seeking real on-court exposure. Read More
Head S&C Coach
Alcorn State University | view
Assistant S&C Coach
Alcorn State University | view
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Football Strength & Conditioning Coach
Academy Performance Coach
Minor League S&C Coach
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