Logo
Subscribe
News
Courses
Members
Sponsor
Post a Job
Search
Login
Morning Rep+
Logo

S&C News Archive

☕️ S&C Daily — Less Practice, Maximum Care

Aug 19, 2026

•

3 min read

☕️ S&C Daily — Less Practice, Maximum Care

The practice reps New England took away to get a 35-year-old tackle through all 21 games, the eight-week study where one leg lifted heavy and the other lifted light, and the number Georgia progresses now that it has stopped maxing.

Morning Rep
Morning Rep
☕️ S&C Daily — They Learned to Handle the Hard Better

Aug 18, 2026

•

3 min read

☕️ S&C Daily — They Learned to Handle the Hard Better

The jump test behind an NHL offseason, why position-specific work at Vanderbilt has to be earned, and the eight weeks that took Clemson from two hill runs to sixteen.

Morning Rep
Morning Rep
☕️ S&C Daily — They Said They'd Handle It

Aug 17, 2026

•

3 min read

☕️ S&C Daily — They Said They'd Handle It

What a late player owes Georgia's weight room, a head coach who thinks his linebacker's 24 miles per hour was probably a 23, and the hamstring job most programs never train.

Morning Rep
Morning Rep
🏋️ AI Playbook — Your Computer, From the Weight Room
LockSimple

Aug 16, 2026

•

4 min read

🏋️ AI Playbook — Your Computer, From the Weight Room

The file you need is on your computer. You're not.

Morning Rep
Morning Rep
☕️ S&C Daily — They Have a Science Here

Aug 14, 2026

•

3 min read

☕️ S&C Daily — They Have a Science Here

The forty pounds Anto Saka credits to Tommy Moffitt, what a Division II director does in the twelve hours after his athletes leave, and the order of operations behind a healthier Miami.

Morning Rep
Morning Rep
☕️ S&C Daily — Now You're Flying

Aug 13, 2026

•

4 min read

☕️ S&C Daily — Now You're Flying

The one training feature Notre Dame's strength coach asked for in a $100 million building, the submaximal numbers Georgia tests at instead of one rep maxes, and what Oklahoma's quarterback actually does in the weight room.

Morning Rep
Morning Rep
☕️ S&C Daily — Not Just Time Off

Aug 12, 2026

•

3 min read

☕️ S&C Daily — Not Just Time Off

The NFL sports science hire behind a lighter Virginia Tech camp, the 27-year path from Kentucky strength coach to deputy athletics director, and what VALD owning GymAware means for the weight room.

Morning Rep
Morning Rep
☕️ S&C Daily — He's Strong Enough

Aug 11, 2026

•

3 min read

☕️ S&C Daily — He's Strong Enough

The number that now shows up in most entries on college football's Freaks List, the four-step intake Kansas runs before a transfer touches a bar, and why a closing symmetry gap after ACL surgery can hide an athlete who is still weak.

Morning Rep
Morning Rep
☕️ S&C Daily — It Isn't for Lifting the Most

Aug 10, 2026

•

4 min read

☕️ S&C Daily — It Isn't for Lifting the Most

The Raiders' weight room award and what it's actually for, how Boston University runs an NHL player's summer, and three takeaways from mental performance coaches in pro sport.

Morning Rep
Morning Rep
Load more

MORNINGREPTM

The daily news source for strength & conditioning coaches.

© 2026 Morning Rep.
beehiivPowered by beehiiv